Round up of this week's workshop content + Student manual
(S.I./ H) Self defence from the ground up... a student home training manual ( Complete instructions, photos and DIY home training area).
(S.I./ H) Self defence from the ground up...
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Round up of this week's workshop content (with links and video examples)
367 - The "High Noon" mythWatch now (1 min) | (GRAPHIC) Video and notes: When lone individuals with weapons take on crowds?
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Round up of this week's workshop content
(S.I./D): Creating “absolute certainties” for survival
364 - Mailbox: "Come on!!"Watch now (59 sec) | Thoughts on the realities of aging and maintaining autonomy
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The One In One Journal