Guest post from a friend in Lebanon
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Aide-mémoire: Aug '22 week one (B)
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Content and notes from 28/7/22 private knife defence workshop
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Content and notes from 27/7/22 open self defence workshop
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Media and government reporting and causes of youth violence
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Reader email response to 285 plus comments and video / flow drills/ Ian Abernathy quote
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Content notes from this week's self defence and knife defence workshops
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The One In One Journal