154 - Aide-mémoire: Nov '21 week two
Revision content and ideas from the past week's self defence and knife defence workshops
Pic: Stop 1 problems…the reality of larger, un/known assailant(s).
Lots of progress this week with several new trainees joining us ( a great mix of prior training and complete beginners) , a step up in the pressure of the main self defence class and also a big progression in the results of the knife defence workshops through force on force simulations.
Read on for a breakdown of both workshops.
Welcome to new trainees.