154 - Aide-mémoire: Nov '21 week two

Revision content and ideas from the past week's self defence and knife defence workshops

Pic: Stop 1 problems…the reality of larger, un/known assailant(s).

Lots of progress this week with several new trainees joining us ( a great mix of prior training and complete beginners) , a step up in the pressure of the main self defence class and also a big progression in the results of the knife defence workshops through force on force simulations.

Read on for a breakdown of both workshops.

Tuesday 9/11/21

Welcome to new trainees.

How to…