239 - Aide-mémoire: April '22 week four (self defence)

Tues 26/04/22 Stroud workshop content

Pic: How to raise kids by example

Tuesday (open workshop)

Mixed class, completely new people as well as experienced.

This past month, we’ve been studying common assault set ups to violence - the initial contact made by the aggressor and where we can go from there.

Particular emphasis has been placed on looking at being rushed by the attacker and also swinging punches as well as defender reactions to maximise opportunities to fight back and escape, this includes unarmed and armed attacks (primarily knives).

Also the realities of being on the ground for both men and women and key things you MUST do to increase your chances.

Here’s the breakdown of this workshop for revision: