276 - Aide-mémoire: June '22 week five (Private training) with drill video links.
Wednesday 29/6/22
Find a link to a separate article below with a complete scenario and pad drill including remote learning video for those that can’t attend workshops.
First a complete run through of all striking and associated skills (listed below)
The rest of the workshop focused on attacking the shoulder and elbow of the attacker both with / without weapons.
Standing and ground versions…
Read on! (and watch!)…