333 - Aide-mémoire: Nov '22 week three
Content from workshops plus links
Here’s the contents of this week’s survival fighting workshops.
Feel free to leave a comment or drop me a line at info@forcenecessary.co.uk
- Jeth
Part one - Tuesday 15_11-22_ Beginners
Fighting from the floor vs standing attacker(s)
Partner work:
How to target the attacker with effective kicks and how to generate more power for these kicks from the floor.
The bulk of the workshop was spent looking at ways of countering being pinned and beaten on the floor.
Topics covered included kicking, hand strikes and ways of disrupting the attack.
Targeting the eyes as a set up to reverse bad positions.
Ways of striking from the floor.
Differences and similarities between standing and ground striking.
An aggressive and very easy to remember standing skillset that incorporates several target areas and a takedown.
For more reading on subjects and themes related to this workshop, please read this post:
For supporters:
Supporters can also check out the new student manual here. 36 real world ideas and considerations for training (including photos, scenarios for home training and progression ideas).