161 - Aide-mémoire: Nov '21 week four

Revision content and ideas from the past week's self defence and knife defence workshops

“Your physical safety is up to you, as it really always has been.”

“The criminal does not expect his prey to fight back. May he never choose you, but, if he does, surprise him.”

John Dean "Jeff" Cooper (May 10, 1920 – September 25, 2006)

Here’s this weeks complete content and notes from both the self defence workshop as well as details of drills and individual results from the private knife defence group.

Tuesday 23/11/21

The main topic of the workshop was to combine the past few weeks work on being grabbed/ restrained with the supporter content from the article “When walking alone…”.

Introduction: