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(Banned)Dec 3, 2021Liked by Jeth

Oh, thank you, that is really useful information indeed. I will definitely practise putting the chin-down-bite-down into action. Apparently it’s reasonable to trim the ends of the mouth guard so there isn’t quite so much of the charming retch reflex. I have done that and it does help.

Altering how you breathe is really challenging but I do think it has been beneficial, too.

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