Sitemap - 2020 - The One In One Journal

68 - Training scenario: “What the f**k are you gonna do?”

66 - Research - One Year of Boxing Negatively Impacts Working Memory, Short-Term Memory, and Long-Term Memory

65 - Research - Routine sparring in boxing can affect brain performance

64 - Improving hip mobility for self defence

63 - The only personal safety statistic that matters - What does 1:1 or One In One mean?

62 - Research - Spotting liars

61 - Reaction time in shootings

60 - Stick vs Unarmed vs Car vs Building....

59 - Mindset - On winning

58 - Instructional - Basic open hand skillset

57 - Article - 4 Signs That a Stranger Poses Danger

56 - Article - "I punched the man who broke into my home – it came naturally"

55 - Trained fighters losing to less trained but larger opponents

53 - Training scenario: Interview knife draw and pre emptive knock out (VIDEO)

52 - History - Remy A Presas - "Flow"

51 - And you thought you were having a bad day? (Video)

47 - Training scenario: Attacker concealing weapon (video)

46 - Training Scenario: Unarmed vs Handgun (video)

44 - 67 year old woman beats and stick chokes intruder to save neighbour

43 - Kindness

42 - Guest writer: Rodolfo Valdes

41 - Home invasion with distraction

39 - VIDEO - baseball bat disarm

38 - On Strategy

37 - LEGAL - Understanding UK knife carry laws

36 - VIDEO - Understanding the knife as a weapon

35 - On security

33 - (VIDEO) Defensive concepts: Group attack on car driver with pitchfork

32 - (VIDEO) Context and Consequence

31 - (VIDEO) Defensive Concepts: Ambush or interview?

29 - (VIDEO) Secondary impacts from objects / environment

28 - Solo stick fighting drills - part two

27 - Solo stick fighting drills - part one

26 - (Video) When low kicks become high kicks...

25 - Video: Fighting bigger people

24 - Thought for the day...

23 - Male group violence against a single victim (female)

22 - Female group violence against a single victim (female)

21 - Understanding Psychopaths: Psychopaths Among Us

20 - Understanding Psychopaths: Violent or Successful?

19 - Understanding Psychopaths: The Hare Psychopathy Checklist

17 - Are you the right person in the wrong room?

16 - Controlling space /pre-emption/ knock out

15 - Never "Fight" - why you should always avoid confrontation (VIDEO)

14 - One threat - multiple reactions

13 - Kicking while grappling

12 - New research on fight or flight response.

11 - Hock Hochheim: Fighting, is checkers not chess.

10 - In danger? Need the Police but cannot speak?

09 - Violence and Virtue Signaling by Jackie Bradbury

05 - Igor's Full-Body Functional Workout

04 - Lun's 8 Count Drill

03 - Get Up Drill - part two.

02 - Get Up Drill - part one.