The One In One Journal

The One In One Journal

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153 - Breathwork series: Shock! A simple counter method
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Jeth
1
504 - Mailbox: Surviving the knife (a manual)
S.I./F - A complete manual of my fundamental training method for new students. Also: James Lafond / Hock Hochheim / Videos
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Jeth
422 - Online learning: How to practice aggression
Paid Supporter only learning content (S.I./D): With intent to harm part 3
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Jeth
482 - Punishing the jab: Bareknuckle tactics to end a fight fast
The complete (09/04/24) workshop scenario for practice and home training.
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Jeth
478 - Notes On The High Extended Guard (Videos)
Sports fighting guards for survival applications
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Jeth
497 - "Ooooh! You got hit wit da bottle!": On Getting involved / Edged weapons, unarmed to impact to edged weapon incidents. (Videos)
Considerations for the average person.
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Jeth
2
522 - Mailbox: The "Good" Samaritan / Women's Self Defence
A local woman shares an experience of being followed home
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Jeth
6
460 - Head defence: various methods with ten instructional video examples / Head frames / Offering the elbow
Aide-mémoire: January '24 week two and home training resourc: Keysi / 52 Blocks / Defence Lab / Andy Norman / Straight Blast Gym /Old school boxing …
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Jeth
507 - Training diary: "Throwing hands"
Plus a reader question and an update.
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Jeth
484 - Body skills: Dodge and evade drills #1
Introduction / The links with striking and grappling/ Tactic instructions / Force Necessary / Four common movement problems and how to fix them / Four…
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Jeth
420 - “OODA thunk it?”
Paid Supporter content: Barriers to self preservation. A trainee asks a simple question on Proportional use of force with big implications for the…
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Jeth
2
498 - "Hacking": Bone fractures #2
Aide - Memoire: 04_06_24 Workshop notes, targeting, developing freeform skills, flow drill...
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Jeth
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